The power to change lies within you.
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Empowered You Hypnotherapy
Use the power of hypnosis to unlock your inner potential to live the life you want
Is something holding you back from leading the life you want or from realising your true potential?
Cognitive Behavioral Hypnotherapy (CBH) offers an effective and rapid solution to address negative thoughts and re-programme the beliefs limiting your potential.
What often stops us from reaching our full potential and achieving the life we want are the negative beliefs operating below our level of awareness. These unconscious patterns play out in day-to-day life, influencing how we think, feel and behave, sometimes stopping us from achieving the life we want.
Through hypnosis we can addresses negative beliefs operating in the unconscious part of our mind, by bringing them to our conscious awareness we can take control. In taking purposeful action we can overcome the fears that limit us and reach our goals of self-fulfilment. That’s when we become empowered.
Hypnosis works to accelerate the change process so you can expect to see results quickly. In identifying the underlying issue, we can use hypnotherapy within the cognitive behavioural therapy framework to affect the desired changes.
Many clients are amazed at how quickly they can overcome issues that have held them back for so long. They are able to face the future feeling positive, empowered and in control of their lives.
Get ready to evolve, realise your full potential and become the Empowered You.
Contact Empowered You Hypnotherapy to book a free 30 minute call today.
ABOUT ME
I’m Nicole a qualified Cognitive Behavioural Hypnotherapist. My aim is to empower my clients, inspiring belief in themselves and helping them to tap into their strength and inner resources.
I specialise in stress and anxiety, particularly those arising from the workplace and which impacts on all other facets of life and your relationships and family life.
Prior to becoming a Cognitive Behavioural Hypnotherapist I worked for over twelve years as a Management Consultant. As my career evolved I begun to seek greater purpose and went on to work as a Director for an international charity.
I have always had an interest in psychology and how the mind works but this was heightened when I started meditating. I couldn’t believe the positive effect this had across many aspects of my life. I could sleep better, was much more focused and the things that used to stress or worry me stopped affecting me. I felt so much more in control of my thoughts and my life.
Through meditation, I wanted to find out how hypnosis might further build on the meditation practice. In my mind I likened hypnosis to meditation but on steroids! I started reading about hypnosis and before I knew it was enrolled on a course.
It was something I did for self-development and to better understand the working of my own mind. It was life changing, so much so and I later qualified in Cognitive Behavioural Hypnotherapy and set up my own practice to help others.
I feel very lucky to now do something that I love and that has such a positive influence on people’s lives. It’s the most rewarding job to help people achieve the results they want and to see them happy and their most empowered self.
WAYS I CAN HELP
Resilience in times of Covid
Find out how the cognitive hypnotherapy model can help you get through these challenging times.
Stress and worry less
Experience the relaxing and calming effects of hypnosis and see why it is such an effective treatment for managing stress and anxiety.
Improved performance and confidence
Whether professionally, socially or in the field of sports, realise your full potential and find out how you can increase your confidence and reach a hightned state of focus and concentration.
Get a good night sleep
Sit back and see for yourself the relaxing effect of hypnotherapy and how it can help you sleep better and overcome insomnia.
Get Healthy
Activate the motivation within you to eat well, lose weight and lead a healthier and more balanced life.
Live free of fear
Find out how hypnotherapy with CBT can help you conquer your phobias so you can live free of unnecessary fear.
“Nicole revealed so much about the reasons for my anxiety and as a result I am now able to control my thoughts and no longer live with anxiety. —Sarah P.
Book a free 30 minute consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.