The power to change lies within you.
Empowered You Hypnotherapy
Use the power of hypnosis to unlock your inner potential to live the life you want
Is something holding you back from leading the life you want or from realising your true potential?
Cognitive Behavioral Hypnotherapy (CBH) offers an effective and rapid solution to address negative thoughts and re-programme the beliefs limiting your potential
What often stops us from reaching our full potential and achieving the life we want are the negative beliefs operating below our level of awareness. Unaware of these beliefs they influence how we think, feel and behave. These unconscious patterns play out in day-to-day life, not always aligning to the direction we want our lives to go.
Through hypnosis we can addresses negative beliefs operating in the unconscious part of our mind by bringing them to our conscious awareness we can take control. In taking purposeful action we can overcome fears that limit us and reach our goals of self-fulfilment. That’s when we become empowered.
Hypnosis works to accelerate the change process so you can expect to see results quickly. In identifying the underlying issue, we can use hypnotherapy within the cognitive behavioural framework to affect the desired changes.
Many clients are amazed at how quickly they can overcome issues that have held them back for so long. Enabling them to face the future feeling positive, empowered and in control of their lives.
Get ready to evolve, realize your full potential and become an Empowered You.
Contact Empowered You Hypnotherapy to book a free 30 minute appointment today.
ABOUT ME
I’m Nicole a qualified Cognitive Behavioural Hypnotherapist, accredited by the General Hypnotherapy Council. My aim is to empower my clients, inspiring belief in themselves and helping them to tap into their strength and inner resources.
Prior to becoming a Hypnotherapist I worked for over twelve years as a Management Consultant. As my career evolved I begun to seek greater purpose and went on to work as a Director for an international charity.
I have always had an interest in psychology and how the mind works but this was heightened when I started meditating. I couldn’t believe the positive effect this had across many aspects of my life. I could sleep better, be more focused and the things that used to stress or worry me stopped affecting me. I felt so much more in control of my thoughts and my life.
Through meditation, I wanted to find out how hypnosis might further build on the meditation practice. In my mind I likened hypnosis to meditation but on steroids! I started reading about hypnosis and before I knew it was enrolled on a course.
It was something I did for self-development and a better understand of the working of my own mind. It was life changing and I later qualified and set up my own practice to help others.
I feel very lucky to now do something that I love and that has such a positive influence on people’s lives. It’s the most rewarding job to help people overcome issues that has had such a negative impact on their lives and to see them happy and free to be themselves.
HOW I CAN HELP
Stress and worry less
Experience the relaxing and calming effects of hypnosis and see why it is such an effective treatment for managing stress and anxiety.
Improved performance and confidence
Whether professionally, socially or in the field of sports, realise your full potential and find out how you can increase your confidence and reach a hightned state of focus and concentration.
Sleep Better
Lie back and see for yourself the relaxing effect of hypnosis and how it can help you sleep better.
Live free of fear
Find out how hypnsos can help conquer phobias so you can live free of unnecessary fear.
A Healthier You
Lie back and see for yourself the relaxing effect of hypnosis and how it can help you sleep better.
Resilience in times of Covid
Find out how the cognitive hypnotherapy model can help you get through these challenging times.
“Nicole revealed so much about the reasons for my anxiety and as a result I am now able to control my thoughts and no longer live with anxiety. —Rafell P.
Book a free 30 minute consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.