The power to change lies within you.

Book a free 30 minute consultation today

Empowered You Hypnotherapy

Use the power of hypnosis to unlock your inner potential to live the life you want

Is something holding you back from leading the life you want or from realising your true potential?

Cognitive Behavioral Hypnotherapy (CBH) offers an effective and rapid solution to address negative thoughts and re-programme the beliefs limiting your potential.

Find out how here how Empowered You Hypnotherapy can help you develop new ways of thinking and behaving to live a happier and more fulfilling life.

Get ready to evolve, realise your full potential and become the Empowered You. 

ABOUT ME

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I’m Nicole a qualified Cognitive Behavioural Hypnotherapist. My aim is to empower my clients, inspiring belief in themselves, their ability to change and helping them to tap into their strength and inner resources. Having previously worked in a highly pressurised and competitive environment I know first hand the effect that stress can have on our lives and more importantly the techniques that work to counteract the he effects of stress. Given my experience it is a natural fit for me to specialise in workbased stress and anxiety. Find out more about my story here.

WAYS I CAN HELP

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Resilience in times of Covid

Find out how the cognitive hypnotherapy model can help you get through these challenging times.

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Stress and worry less

Experience the relaxing and calming effects of hypnosis and see why it is such an effective treatment for managing stress and anxiety. 

 
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Improved performance and confidence

Whether professionally, socially or in the field of sports, realise your full potential and find out how you can increase your confidence and reach a hightned state of focus and concentration.

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Get a good night sleep

Sit back and see for yourself the relaxing effect of hypnotherapy and how it can help you sleep better and overcome insomnia.

 
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Get Healthy

Activate the motivation within you to eat well, lose weight and lead a healthier and more balanced life.

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Live free of fear

Find out how hypnotherapy with CBT can help you conquer your phobias so you can live free of unnecessary fear.

 

“Nicole revealed so much about the reasons for my anxiety and as a result I am now able to control my thoughts and no longer live with anxiety. —Sarah P.

Book a free 30 minute consultation and see if it’s right for you.

There’s no commitment, pressure, or obligation.